This programme has specifically been designed to allow you to let go of anything that is no longer serving you whilst rewiring your thoughts for a new future self.
It will teach you:
Affirmations and the powers behind them
How to journal, your identity, behavior and beliefs
Transform negative talk into positive talk and acknowledge the negative nancy
A step back in time, understanding your triggers and the reasons behind them
What is a Positive Mindset and why bother?
Say goodbye to limited beliefs
The key to success, manifesting new habits
Mindfullness and how it works
Most importantly, it will be a time to connect with others, gain new friendships, and have copious amounts of fun in the process